StayWow is NOT a typical diet app. It is a Lifestyle Change app.
Dozens of studies prove that fad diets simply do not work in reducing body fat for long term.
If you really want to reduce body fat with minimum efforts, a LIFESTYLE CHANGE is the only solution.
Use StayWow Lifestyle Change App and see the difference yourself.
StayWow helps you build healthy rituals, just like a professional athlete.
End your fat loss struggle now!
Download the StayWow App.
Let’s hypothetically say, Pooja starts using the StayWow Lifestyle Change App.
On the first day, we gather information about her goals, food preference, heredity history, childhood obesity, lifestyle habits, current fitness level, body measurements, and other body facts.
Within 30 minutes, we design a personalized lifestyle change program that explicitly suits her needs, habits, and inclinations.
Our structured program consists of a 90-day time frame with detailed schedule and outline of activities.
The focal point of the program is to help her make wise choices every moment, every time, and everyday.
Our in-house team of qualified dieticians, fitness coaches, and behavior change specialists help to make right choices whether she is at home, office, or traveling.
Our experts provide her with the best practical solutions right on time, so that her new lifestyle trails smoothly without a pause!
Every morning, Pooja is given a list of tasks along with a goal score. For every task she completes, she earns certain points. Her aim is to achieve a goal score by finishing the given tasks on her to-do list. When she succeeds in reaching her goal score, she achieves her ‘Perfect Day.’
At StayWow, the goal is to achieve a ‘Perfect Day’ each day.
We keep monitoring her habits and divide them into three groups: Strong, Medium, and Weak Strength.
To help her understand better, we assign colour codes to each group. For instance, Blue is for Strong habits, Red for Medium strength habits, and Yellow for Weak habits.
We start with medium strength habits at first because they fall in the middle of the road between the strong and weak. Hence the chance of becoming strong is high for medium strength habits category.
Pooja goes through three stages during the behaviour change process – Preparation Stage, Action Stage, and Maintenance Stage.
For stage one, she makes small changes like drinking more water consciously and adopting some healthy eating habits.
In stage two, she creates a new balanced lifestyle that her body can easily maintain.
The third and last stage is the Maintenance Phase where her new healthy lifestyle is just a way of life to keep up.
StayWow instills psychology-based approach that “tricks” her body into building healthy habits, faster.
Pooja successfully achieves her milestones for 10 days, 30 days, 60 days and 90 days and leads a healthier lifestyle independently without any expert help.
If you are looking for a 100% genuine approach to reduce body fat, StayWow Lifestyle Change App is made for you.
Each day, you are required to focus on getting 1% better. That’s it, just 1%. So, after 90 days, you become 90% better than what you are today.
Help is just a click away! Get started now.
Download the StayWow App.
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